Raw Food for Real People: Living Vegan Food Made Simple
By Rod Rotondi and Michael Bernard Beckwith
Descriptions: Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing — and satisfying — to everyone. Chef Rod Rotondi demonstrates that going raw isn’t hard — in fact, it’s fun, easy, and more delicious than you’ve ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best — and utterly delectable — way to go green and get healthy is to eat fresh food in its natural state.
About the Author: A tireless traveler and culinary eclectic, Rod Rotondi has used his unique experience and perspective to translate world cuisine into delicious and affordable raw, organic, and vegan offerings. Rod's dream was to create an inclusive eatery so affordable and delicious that people would eat there daily and make a positive change to their lives
Michael Bernard Beckwith is the founder and spiritual director of Agape International Spiritual Center in Los Angeles, California. He is a featured teacher in the film and book The Secret. In the '70s, he began an inward journey into the teachings of East and West, and today he teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality. Gifted with a vision of a trans-denominational spiritual community, he speaks to a congregation of more than 9,000 people weekly at Agape.
